|
| Mon | Tues | Wed | Thurs | Friday | Sat |
| AM | Sprints Throws 6am rec center
| Sprints Throws 6am rec center
| Sprints Throws 6am rec center
| Sprints Throws 6am rec center
| Dist Sprint Throw
| On Own |
| PM | Distancerun and lift
| Distance Sprinters-lift Thrower -lift
BBBall game
| Distance- run and lift
GBBall game
| Distance Sprinters-lift Throwerlift
BBBall game
|
|
GBB game
|
Friday, February 10, 2012
Week 1 Practice Schedule
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