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| Monday | Tuesday | Wednesday | Thursday | Friday |
| Morning |
| Sprinters Throwers 6am rec center
| Sprinters Throwers 6am rec center
| Sprinters Throwers 6am rec center | Sprinters Throwers Distance -6am high school |
| Afternoon | Distance Sprinters Throwers
| Distance
| Distance Sprinters-lift Throwers -lift | Distance
|
|
Monday, February 14, 2011
Practice Schedule Week 1
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