As discussed at the parent meeting, chocolate milk is about the best recovery drink available for post-workout. We are going to stress to athletes to try to drink a cup or two after each workout to help with muscle recovery.
The Mullnix family has donated enough to take care of most or all of this week. I will update later in the week on our supply.
Thanks to those willing to donate throughout the year. You can comment on these posts or email/text me if you are willing to donate to the team!!!
thanks!!!
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